New women's self defense class!
Ladies! We are running our Women’s Self Defense Classes again.
No! You do not have to be fit, and this is not the class to get fit. We will loosen our joints, do some work, stretch out at the end and support and encourage each other each week, while learning to look after ourselves.
Starts: Thursday, 15 March 2018
Thursdays, 7pm – 8pm
Saturdays, 1pm – 2pm
Cost: $15 per class or $120 for 10 pack pass
We are running a 10 week program. The Thursday/Saturday of each week will be the same class. You are welcome to all classes, or you can pick the day that suits you best and catch up on a class if life gets in the way.
Give us a call or pop in and say hello and register!
Review of the last course:
"We did the Kung Fu Academy's Women's Self Defence Classes in 2017. The classes were amazing - at the end of each class we looked forward to the next class so we could learn more! Not only was it a friendly environment but we were so impressed with all the instructors - they were patient, supportive and knowledgeable. They gave us an enormous amount of encouragement when practicing actual self defense techniques and moves to ensure we left each class with the tools, belief and strength to best defend and to look after ourselves, no matter what level of skill and fitness. We highly recommend the Self Defence Classes and are looking forward to returning to the start of the next Self Defence Course!"
Wendy, Jen and Amanda