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Kung Fu for All Ages

Children:

The Kung Fu Academy accepts children 5 years and older.

Kung Fu will teach your child discipline, self control, self respect and respect for others in a fun and friendly atmosphere.

Kicks and punches are used for motivation, not aggression. Students become motivated to get fit, have fun, make friends, and learn how to defend themselves.

The idea of violence being a poor substituted for intelligence is a key theme in our classes.

The kids’ classes are tailored to develop and enhance their coordination, balance, strength, and concentration.

Self-esteem, confidence and a positive image develops through gaining control of one self.

Adults:

Kung Fu training will help you on many levels. While you learn the practicalities of defending yourself from outward attacks, this translates

inward to help you cope with and respond to life's stresses. Instead of 'reacting' inappropriately, your Kung Fu training permeates every aspect of your life,

and you learn to keep Centred. You will become both physically and mentally fit, strong and resilient!

Book your trial class now